{"id":56537,"date":"2025-02-13T15:15:42","date_gmt":"2025-02-13T14:15:42","guid":{"rendered":"https:\/\/www.lum.it\/?page_id=56537"},"modified":"2025-02-27T17:15:23","modified_gmt":"2025-02-27T16:15:23","slug":"lumascolta","status":"publish","type":"page","link":"https:\/\/www.lum.it\/en\/lumascolta\/","title":{"rendered":"LUMascolta"},"content":{"rendered":"

[vc_column][\/vc_column][vc_row][vc_column][vc_single_image image=”9875″ img_size=”full” alignment=”center” el_class=”w-100″ css=”.vc_custom_1733238557117{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row content_placement=”middle”][vc_column width=”2\/3″][vc_column_text css=”.vc_custom_1733930387211{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”auto_margin_left px-4 p-md-0 py-2 py-md-0″]<\/p>\n

LUMascolta<\/h1>\n

[\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1733237308599{background-color: #8e193b !important;}”][vc_column_text el_class=”text-white auto_margin_right px-4 p-md-0 py-2″]<\/p>\n

Services<\/h2>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”top” el_class=”pt-b-10 p-4 p-md-0″][vc_column width=”2\/3″ el_class=”pr-lg-5″][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=”w-lg-60 auto_margin_left”]LUM Listen is the Psychological Counseling Service of LUM University.<\/strong> The service offers students a listening space to deal with the critical issues and problems of university life. Students can request a single counseling session, or a series of five sessions.<\/p>\n

Sessions can be requested for issues more strictly related to managing university life (e.g.: difficulties or anxiety during exams, study management difficulties, management of study careers), as well as aspects related to personal functioning and the student’s psychological well-being. All sessions take place in a reserved location with psychotherapist psychologists, using the tools of counseling and psychological support, brief psychotherapy, and group intervention.<\/p>\n

The LUM Listen service offers students various types of sessions (individual in-person or remote, single counseling or series of 5 meetings; group interventions, meeting series, thematic training sessions).[\/vc_column_text][vc_column_text el_class=”w-lg-60 auto_margin_left”][\/vc_column_text][vc_row_inner equal_height=”yes” el_class=”w-lg-60 auto_margin_left box-gialla” css=”.vc_custom_1733242885214{background-color: #f4f2ef !important;}”][vc_column_inner width=”1\/2″ css=”.vc_custom_1733242813347{background-color: #f9b401 !important;}”][vc_column_text el_class=”white”]<\/p>\n

Psychological Flexibility Training<\/h2>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”td-mob” width=”1\/2″ css=”.vc_custom_1733931009451{background-image: url(https:\/\/www.lum.it\/wp-content\/uploads\/2020\/01\/box1.jpg?id=1020) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column_inner][\/vc_row_inner][vc_column_text css=”.vc_custom_1739455843121{margin-bottom: 68px !important;background-color: #f4f2ef !important;}” el_class=”w-lg-60 auto_margin_left p-lg-5 p-3″]LUM Listen offers a group training<\/a> <\/strong><\/em>designed to provide you with the necessary tools to effectively manage the complexities, challenges, and opportunities of everyday life. Through experiential activities and mindfulness exercises, students will be guided and supported to:<\/p>\n


<\/p>\n

    \n
  1. Increase awareness:<\/strong> learn to become more aware of your thoughts and emotions, observing them without judgment.<\/li>\n
  2. Promote acceptance<\/strong>: acquire strategies to accept and coexist with difficult thoughts and emotions, avoiding fighting them or avoiding them.<\/li>\n
  3. Increase psychological flexibility<\/strong>: develop the ability to adapt to changes and deal with stressful situations with greater serenity.<\/li>\n
  4. Define and pursue goals<\/strong>: navigate the definition of personal values and the creation of meaningful goals, promoting behaviors consistent with these values.<\/li>\n
  5. Improve prosocial skills<\/strong>: strengthen relational and communication skills, fostering positive and constructive social interactions.<\/li>\n<\/ol>\n


    <\/p>\n

    Click here<\/a> <\/strong><\/em>to participate.[\/vc_column_text][vc_column_text el_class=”w-lg-60 auto_margin_left”][\/vc_column_text][vc_row_inner equal_height=”yes” el_class=”w-lg-60 auto_margin_left box-gialla” css=”.vc_custom_1733242905226{background-color: #f4f2ef !important;}”][vc_column_inner width=”1\/2″ css=”.vc_custom_1733242813347{background-color: #f9b401 !important;}”][vc_column_text el_class=”white”]<\/p>\n

    The Moebius Project<\/h2>\n

    [\/vc_column_text][\/vc_column_inner][vc_column_inner el_class=”td-mob” width=”1\/2″ css=”.vc_custom_1733931005593{background-image: url(https:\/\/www.lum.it\/wp-content\/uploads\/2020\/01\/box2.jpg?id=1021) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][\/vc_column_inner][\/vc_row_inner][vc_column_text css=”.vc_custom_1739455870241{background-color: #f4f2ef !important;}” el_class=”w-lg-60 auto_margin_left p-lg-5 p-3″]<\/p>\n

    The university counseling service LUMascolta is involved in the MoEBIUS<\/strong> project.<\/div>\n
    The MoEBIUS – Movement, Balance, and Well-being in a Sustainable University<\/strong> project aimed at promoting and supporting psychophysical well-being in the university context.<\/div>\n
    The project aims to enhance psychological well-being, promote healthy and sustainable lifestyles, and prevent and counter risky behaviors. Planned project activities include strengthening psychological support services, initiating artistic-cultural and sports initiatives, and promoting healthy eating.<\/div>\n
    The project has been funded by the MUR under the Pro-BEN call (D.R. no. 1159\/2023) and is carried out in partnership with several Italian universities and AFASS, including: University of Bari, Polytechnic University of Bari, University of Basilicata, University of Cagliari, University of Salento, University for Foreigners of Perugia, Academy of Fine Arts of Lecce, Music Conservatory “Carlo Gesualdo da Venosa,” Music Conservatory “E.Duni.”<\/div>\n

    [\/vc_column_text][\/vc_column][vc_column width=”1\/3″ el_class=”w-lg-60 pr-lg-10″][vc_row_inner css=”.vc_custom_1733239166047{margin-bottom: 38px !important;}”][vc_column_inner]

    <\/div>\n\n\n [vc_column_text el_class=”red” css=”.vc_custom_1739456114512{margin-bottom: 20px !important;}”]WHEN?<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739456099848{margin-bottom: 0px !important;}”]Appointments can be scheduled throughout the academic year.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1733239161780{margin-bottom: 38px !important;}”][vc_column_inner][vc_column_text el_class=”red” css=”.vc_custom_1739456085616{margin-bottom: 20px !important;}”]WHERE?<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739456067576{margin-bottom: 0px !important;}”]LUM: at the university headquarters; MIULLI: Ground floor, University Training Center[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1733238914498{margin-bottom: 38px !important;}”][vc_column_inner][vc_column_text el_class=”red” css=”.vc_custom_1739456129984{margin-bottom: 20px !important;}”]HOW?<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739456048568{margin-bottom: 0px !important;}”]By sending an email to the address lumascolta@lum.it<\/a>.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1733238914498{margin-bottom: 38px !important;}”][vc_column_inner][vc_column_text el_class=”red” css=”.vc_custom_1739456027640{margin-bottom: 20px !important;}”]WITH WHOM?<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739456015192{margin-bottom: 0px !important;}”]Leonardo Fazio, Psychologist and psychotherapist.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1733238914498{margin-bottom: 38px !important;}”][vc_column_inner][vc_column_text el_class=”red” css=”.vc_custom_1739456000041{margin-bottom: 20px !important;}”]THE COSTS?<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739455985272{margin-bottom: 0px !important;}”]The counseling service is free of charge[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner css=”.vc_custom_1733238914498{margin-bottom: 38px !important;}”][vc_column_inner][vc_column_text el_class=”red” css=”.vc_custom_1739455971456{margin-bottom: 20px !important;}”]SERVICE CHARTER<\/strong>[\/vc_column_text][vc_column_text el_class=”light” css=”.vc_custom_1739455946801{margin-bottom: 0px !important;}”]Click here to consult it<\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]
    <\/div>\n\n\n
    <\/div>\n\n\n [\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

    [vc_column][\/vc_column][vc_row][vc_column][vc_single_image image=”9875″ img_size=”full” alignment=”center” el_class=”w-100″ css=”.vc_custom_1733238557117{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row content_placement=”middle”][vc_column width=”2\/3″][vc_column_text css=”.vc_custom_1733930387211{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”auto_margin_left px-4 p-md-0 py-2 py-md-0″] LUMascolta [\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1733237308599{background-color: #8e193b !important;}”][vc_column_text el_class=”text-white auto_margin_right px-4 p-md-0 py-2″] Services [\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”top” el_class=”pt-b-10 p-4 p-md-0″][vc_column width=”2\/3″ el_class=”pr-lg-5″][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=”w-lg-60 auto_margin_left”]LUM Listen is the Psychological Counseling Service of LUM University. The service offers students a […]<\/p>\n","protected":false},"author":27,"featured_media":0,"parent":0,"menu_order":473,"comment_status":"closed","ping_status":"closed","template":"template-03-builder.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-56537","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nLUMascolta - LUM<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lum.it\/en\/lumascolta\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LUMascolta\" \/>\n<meta property=\"og:description\" content=\"[vc_column][\/vc_column][vc_row][vc_column][vc_single_image image=”9875″ img_size=”full” alignment=”center” el_class=”w-100″ css=”.vc_custom_1733238557117{margin-bottom: 0px !important;}”][\/vc_column][\/vc_row][vc_row content_placement=”middle”][vc_column width=”2\/3″][vc_column_text css=”.vc_custom_1733930387211{margin-top: 0px !important;margin-bottom: 0px !important;}” el_class=”auto_margin_left px-4 p-md-0 py-2 py-md-0″] LUMascolta [\/vc_column_text][\/vc_column][vc_column width=”1\/3″ css=”.vc_custom_1733237308599{background-color: #8e193b !important;}”][vc_column_text el_class=”text-white auto_margin_right px-4 p-md-0 py-2″] Services [\/vc_column_text][\/vc_column][\/vc_row][vc_row content_placement=”top” el_class=”pt-b-10 p-4 p-md-0″][vc_column width=”2\/3″ el_class=”pr-lg-5″][vc_row_inner][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_column_text el_class=”w-lg-60 auto_margin_left”]LUM Listen is the Psychological Counseling Service of LUM University. 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